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Vegan Japan October 2025 Edition

We spent three weeks in Japan in October 2025, eating 100% vegan. In this post, I’m sharing the restaurants and cafés we went to.

Vegan eating in Japan has a bad rep and based on our 2019 experiences trying to eat vegetarian, we knew first hand that it could be a bit tricky.

I’m very happy to report that it has gotten a lot better in recent years and I’ve had some of the best food of my life on this trip.

We did go into this with extensive planning and finding a plan A and B for each lunch and dinner. This might take more time than you’d like to spend. We had an exceptional time and no dud food-wise, but with our experience now, we are happy to relay that even with just a little planning, you should get to experience vegan Japan just fine.

Our preparatory research mostly consisted of Google Maps search with additional research and reservations through Instagram and other specific reservation platforms that the restaurants will link to (or can be found on Google Maps). While in Japan, we augmented this with HappyCow to work around changed travel plans or temporary closures.

It’s obviously easier in larger cities, but with Buddhism well established, plant-based food is available even in smaller places if you know how to ask (your translation app and being polite will work wonders). Since not everyone is aware of the vegan label, it can also help to ask about food without meat, fish, dairy, eggs. Most small towns have the obligatory Indian restaurant that usually has got you covered.

The fact that this information is locked into US-megacorps is not very fun, so I took a couple of hours to add or edit all places to [OpenStreetMap][osm], if they didn’t exist already. You can use the excellent open source Veganguide to look at them all.

Restaurants in Japan are generally very very good compared to what you’re probably used to. That means that vegan restaurants compete for customers on a very high level and some of the food you’ll find you’ll get nowhere else.

Table of Contents (23)

Tokyo

T’s Tantan, Tokyo Station

An honourable mention up first. We did not actually go to this restaurant, but @pat swears by it and we did pick up its supermarket Ramen at Tokyo Station on our first night to eat at the hotel after coming in too late and tired for a restaurant and it was delicious!. Random supermarkets across Japan will carry this, but we have not found a stable pattern.

A paper cup with vegan ramen held in hand, two chopsticks sticking out

Gluten Free T’s, Ueno-Hirokoji

A brightly lit and very friendly restaurant seating around 12 people. It focusses on gluten-free dining, but vegan options including starters, mains and deserts are available and very tasty. You can even buy some of their gf ingredients, like pasta to cook at home.

Notes:

Round restaurant sign, white on blue with black background, Gluten Free T’s in the middel, various small emblems on the outside Top view of a pasta with mixed veggies dish top view of two chocolate cake pieces with sugar dusting and three orange slices Restaurant billboard advertising gluten free food Restaurant billboard advertising gluten free food

Organic Bar Nourish

Cozy organic restaurant with vegetarian and vegan food options. The service is very friendly and the food is excellent. They offered free miso soup with their lunch deal. Near Rikugien Garden which is well worth a visit.

Notes:

Top view of a mixed plate dish with rice, salad, vegan meatballs, veggies and sauce

Marugoto Vegan Dining Asakusa

An absolutely lovely riverside lunch and dinner spot that can open its full front to let nice weather in. The entire menu is vegan and all the food we sampled was sublime. A nice respite from the otherwise busy Asakusa area.

Notes:

sidewalk and restaurant entrance with street sign advertising vegan food two drink glasses on a restaurant table, one filled with water and one with dark red hibiscus lemonade spiral notebook on table, left page is green, right page tells a story about the restaurant mascot Rin: she is an alien who came ot explore the earth. This character is Rin a Taiwanese staff mamber at marogoto vegan. Rin loves eating — especially unch plate! Her hobbies are: filming videos, collecting goshuin (temple and shrine stamps), exploring vegan foods spots top view for plate with various foods, tempura fried vegetables, a sauce, brown rice and vegan meatstuffs restaurant store front: vegan dining & inn

Shiba Park Hotel

The Shiba Park Hotel restaurant does Hanasanshou Dinner (similar to Kaiseki) including modern Chinese and Western variants, all vegan. The service is exceptional and the food is fantastic. Our head waiter was delighted when we ordered three Japanese dinners as westerners and he greatly enjoyed showing us the ropes. Highly recommended if you are looking for a special evening.

Top view of dinner, soup and salt and pepper bowls brown bottle of Osaka bay blues beer, yellow label with black writing Side view of dinner, aluminium plate on a spiritus cooker, plate with soup ingredients, bowl to drink from and large ceramic spon top view of desert in two bowls and a glass, various brown goos and white balls on a square plate top view of orange soup side view of fancy dinner plate, fried rice skin scupltured atop grilled veggies and sauce arranged in a ziczac fashion round slices of grilled vegies arranged in a semi circle crossed with green asparagus and brown sauce drops completing the circle top view of a lozange shaped plate with desert cake and ice cream

Kyushu Jangara Shiba Daimon Store

Random off-the-main-street Ramen place with excellent service and vegan Ramen options. You pay at the machine at the entrance, but staff can help you if need be. Near Shiba Park and Tokyo Tower.

overview of a tiny ramen restaurant with open kitchen, patrons and chef busy with their activities top view of a vegan ramen soup bowl with seitan nuggests

Brooks Greenlit Cafe

Modern and cozy café next to a small park (that doubles easily as outdoor seating if you are okay with flaunting Japanese etiquette and take your order out). Excellent sweets and matcha. We did not get to try the delicious looking sandwiches, but would go again. Pairs well with a visit to Meiji Jingu Gaien Ginkgo Avenue.

pink package with green spronkeled donut, label says dairy free, gluten free, white sugar free top view of a macha latte in a paper cup with a heart shape on top top view of green donut with stripes of chocolate across top view light brown donut with sprinkles

Vegan Ramen UZU Tokyo (inside teamLab Planets)

Only available to visitors of the teamLab exhibition which is a must-see. The line and wait for the vegan Ramen can be off-putting but it is well worth it. Bridge the time with donuts from the cart at the back. Pro-tip: you can go back into the exhibition after eating, so if you need a break in-between, have a snack.

top view of a bowl of ramen with half a grilled potato and green okra shoots, broth is opaque

Vegan Eat Tokyo

Tranquil fully vegan Japanese + world fusion restaurant with very friendly staff and great drinks selection in the otherwise busy Aksakusa area.

Notes:

glass caraffe with green tea lunch starter, corn soup and salad top view of grilled pasta dish in terracotta bowl piece of pink cake view of tiny restaurant, chef and servers abuzz restaurant chalkboard with wifi password and instagram handle restaurant chalkboard advertising new vegan beers restaurant entrance

Alchemy

A bit awkward to find in a mixed-used commercial building, but a nice and wide-open space with a wide selection of plant based food and fun coloured (and tasting) drinks. Probably best paired with exploring the rest of the stores there, e.g. the adjacent large bookstore. The amazing city view from their outdoor terrace is also a big plus

Notes:

assorted dinner starters, edamame, olives, potato salad two drinks in glasses, one red one blue three soft shell tacos with assorted ingredients arranged like a rainbow

Daiichi Takimotokan, Noboribetsu

This is a luxury Onsen / Hotel with an outstanding Grand Bath that’s worth its own visit. If you’re a guest, Kaiseki dinner is available for pre-order. Compared to other vegan Kaiseki we had it was middle of the road, which by Japanese standards still means very good, but there’s better to be had. This is mainly so you can safely book this hotel and spa and have food covered.

Kaiseki dinner: three appetiser on a square plate, each in their own little bowl, tofu, beans and jelly Kaiseki dinner: alumnium plate and lid cooking over a spiritus oven Kaiseki dinner: earthware pot and lid cooking over a spirtitus cooker Kaiseki dinner: top view of a small empty square bowl with elaborate ornametnation and red bird illustration in the middle Kaiseki dinner: top view of an ornamented round plate with mixed veggies and sauce Kaiseki dinner: quarter-circle plate with tofy, asparagus and a cherry tomato Kaiseki dinner: four types of potato in a bamboo steamer Kaiseki dinner: tempura fried vegetables and dark brown dipping sauce Kaiseki dinner: mushroom risotto in earthware pot Kaiseki dinner: miso soup Kaiseki dinner: fruit desert Kaiseki dinner: tea cup

NEXT RESTAURANT (Suidobashi)

This is a delivery-only place. The rice bowls are great, skip the pizza.

Kailash Asian Dining & Bar

A totally serviceable and friendly Indian restaurant around the corner from the Tokyo Skytree.


Sapporo

Organic Plus

Cozy wine bar with organic kitchen that serves vegan options. The food is very good and service is top notch; as is the music selection. The menu clearly labels everything as either vegan, lacto-vegetarian or lacto-ovo-vegetarian. Do not miss. Feels like being in an early Murakami novel (without the smoking).

Dark wood panelled wine bar and chris top view of a vegan aubergine burge pattie with kress topping chocolate cake and scoop of ice cream restaurant exterior: natural wine bar Organic

Veggie Way

We didn’t eat here in person, but got take-out instead, and the food was excellent.


Hakodate

Yasai Bar Miruya

Tiny open kitchen restaurant, woman-owned sole-proprietor and one of the sweetest places we have been. The food is excellent, the location is tucked away between residential and harbour districts, but just two tram stops from the central train station. This is a prime example of trusting recommendations and not just betting on flashy exterior. Approaching, especially in the dark you barely notice it is a restaurant at all. Staying open minded and just going for it rewards you in ways you could not have imagined.

Notes:

A very narrow standalone house at a street corner at night a glass of ome made ginger ale dinner plate with vegan meatballs, potato sallad, carrot salad, rice, miso soup, grilled veggies and fruit all in their own little bowls open restaurant kitchen with sole proprietor nondescript retaurant entrance


Kyoto

Vegan Restaurant F

One of our favourite experiences and some of the best food we’ve had on the trip. Small-ish mom & pop restaurant with a seven course fine dining experience that you will not forget. A tiny highlight is the home-made vegan cheese, the best vegan cheese we’ve ever had. They sell it to go and if feasible we’d have bought the whole stock. Service is lovely, prices are surprisingly low (~25€ per person, incl. drinks).

Notes:

Dark wood panelled restairant entrance framed with various flowers, at night with spot lighting small restaurant interior, white walls with dark brown wood support beams, red curtains and half open kitchen menu, main feature a choice of 5 or 7 course meal for 4000 and 5000 yen respectively appetizer platter with quiche, carrot salad, vegan cheese slices, green lead salad, tiny mac and cheese bowl and pickeld cabbage salad hokkaido pumpkin soup pasta and veggies dish soy and chickpea meatballs on white and green asparagus desert: ice cream and macha cake and rice pudding tea

Vegginy

Another top favourite experience and the best burger I’ve had in my life. Truly a Scooby-Doo contraption that tastes like nothing else. Service is great and the atmosphere is chill. Do get some of the art exhibited, sales go towards a good cause.

Notes:

Street sign for a restaurant veggini wine glass filled with home made bright red  kombucha tea in a glass cup soup and drinks 20cm high veggie burger tiny kitchen area with three staff laughing into the camera

Veg Out

This was our only re-visit from 2019 as we loved it so much and it did not disappoint. With enormous windows for a brilliant river and mountain view, this tranquil café serves vegan buddhist-inspired cuisine that will make you visit again, too. Shares an entrance with a yoga studio, if you need even more tranquility. Easy to reach from or to Fushimi Inari-taisha.

view of a wide riverbed through a tall window on a cloudy day top view of a cup of soup round platter of buddhist lunch: rice, fried tofu strips, various salads

Vegetable Dishes ”OKI” SHIJO

Entrance-level canteen of a hostel-like hotel with fantastic vegan breakfast options, both Japanese and Western-inspired. We didn’t go for dinner, but vegan available there, too.

Street sign for restaurant Oki two breakfast trays, one with vegan french toast, one with various japanese veggies, salad, miso soup, rice and fruit, surrounded by various drinks


Osaka

Asakara Good Store

Excellent breakfast, mostly western diner-style, vegetarian and vegan options aplenty in a cozy and relaxing atmosphere and great service. So good, we went twice. Great location for visiting Osaka Castle before or after.

Notes:

Small restaurant interior, main view of the open kitchen counter with staff plate with assorted grilled veggies, avocado, sour dough bread fruit on top of a muesly bowl and macha latte 5cm thick sandwich with salad and avocado

Mercy Vegan Factory

A bright and friendly restaurant and bakery. All food is vegan, and a selection of ingredients can be purchased for home use. They do traditional lunch/dinner as well as sandwiches and cakes, which make great to-go items.

view of a small restaurant with half open kitchen tray with plate of vegan sushi, a cup of soup and a glas tea pot home made lemonade restaurant sign advertising all plant based vegan food in english and japanese a café display of cakes and sandwiches

Shukhansana Pozzuoli

Pizza & Pasta, not usually the cuisine you go to Japan for, but this is an excellent one-man operation. The tiny restaurant seats maybe 10 people and you get a full view of the even tinier open kitchen. It is a pleasure to see the maestro at work while you wait. The pizza is excellent and the service is very friendly.

Notes:

open kitchen in a small pizza restaurant with sole proprietor cooking red lemonade drink in a glas vegan pizza with thick crust, half melted mozzarella slices visible vegan pizza with thick crust, bell pepper slices and cheese white vegan pizza with lemon slices


Koyasan

Maruman

This was a spontaneous discovery for us as the restaurant we had planned to visit was closed on the day. This is a casual Japanese lunch place with limited western-style seating, so expect to take of your shoes and sit on tatami. At the time of visit there were two vegan dishes on the menu and the staff is happy to help you find them.

noodle soup with tofu cutlet


Himeji

Il Riccio

Spacious yet cozy lunch spot and organic food store in central Himeji perfectly situated half-way between train station and castle. Food, ambience and kitchen staff look like they came out of a Ghibli movie and the food is excellent.

side view of a restaurant entrance with large window and grey walls restaurant interior, ground floor has a half-open kitchen with an open second floor seating area up top. White washed stone walls and wooden interor accents tray with various sized bowls with soup, salad, rice, soy-meat and sauce and veggies


Hiroshima

Jirokichi

Tiny Hiroshima Okonomiyaki place straight out of Cowboy Bebop. This is noodle-base Okonomiyaki that is distinct from the Osaka variant. The atmosphere is great and the food is delicious. Main dishes are prepared Teppanyaki-style and served on your own per-table hot plate. The menu has a distinct section for vegan options. Do not miss. Close to the Peace Park.

Notes:

japanese restaurant sign, illuminated at night, directing patrons to the second floor 2F two noodle based hiroshima-style okonomyaki on a hot plate embedded in the restaurant table

Kissa Saeki

Friendly organic daytime café serving various main dishes as well as coffee, tea and cake. Second generation family-owned vegetarian and vegan operation with many gluten-free options. Service is very friendly and the food is excellent. Close to the Peace Park and Fukuromachi shopping area.

Notes:

vegan purple milky drink with ice in a frosted glass tray with plate and bowls containing soup, rice, salad, veggies and vegan burger patties desert cake with decoration desert cake with decoration restaurant entrance with shite walls and black wooden door and window frames, sign up front street sign for organic cafe and kitchen in english and japanese

JoGeSaYu

Modern and bright Japanese vegan restaurant with a focus on flashy dishes. The food quality is mid-range for Japan, so pretty good overall. The menu is on the larger size, which makes this a good spot for larger groups and the larger-than-usual dining hall size helps as well. The service was friendly.

restaurant entrance, white wall with JoGeSaYo lettering fried tofu starter plate with saitan meat balls and salad creamy soup with various vegetables bobbing at the surface wine glass with several scoops of ice cream, fruit and decoration


Miyajima

Sonoma

Tiny curry-serving cafe with a chill atmosphere. Vegan options on Miyajima are a little limited and we are very happy to have found this. It’s on the way to/from the ropeway station.

restaurant entrance with sunshade deep dish with rice and brown curry


Nagoya

Miho’s Kitchen Grains

My favourite of the trip. Miho runs this place solo with occasional serving help. Our first night there was so good, we just went again the next day. Nagoya being a little less touristy translates to vegan food being less abundant.

Miho spent two years developing and crowdfunding “Okacon”, a delicious pork-rind like vegan meat substitute that she now exclusively sells. It is very versatile and nutritious on top of being extremely tasty. I’m most impressed by the fact that part of the ingredients is an otherwise discarded byproduct from tofu production that goes to waste at 700,000 tonnes per year.

The dishes Miho creates from this are out of this world and you can’t get them anywhere else.

On top of all that, the fermented tomato base Ramen is the best soup I’ve eaten in my life (sorry gran).

Seating is traditional (no shoes, you sit on tatami floors) and extremely limited, you basically get to hang out with two more parties in Miho’s living room while she cooks.

If you’re visiting Ghibli Park or Sekigahara (or both), make this your staple dinner place. It’s conveniently close to the train station.

Notes:

dark alley at night, illuminated by an orange lantern above an open sign tiny restaurant with traditional japanese seating on tatami-mats. three small tables square plate with vegan pork chops, veggies and salad rounded corner square bowl with assorted salads and fried vegan meat a bowl of soup, vegan pork chops and a bowl of rice fermented tomato-based ramen with vegan pork chops restaurant entrance in an ally at night, sparsely illuminated


Ghibli Park

Ghibli Park Café Tairiku Oudan Hiko

The cafe outside the great warehouse features a single vegan avocado sandwich that will get you through the day. Pro-tip: share three among two people and bring some snacks for variety.

two avocado sandwiches with tiny flags stuck in them


Sekigahara

Ibuki-ann

The cafeteria in the annex of the Sekigahara battlefield museum and memorial features a single vegan udon soup. You order via the machine next to the kitchen. Do ask staff to point you to the right option, they are extremely helpful and friendly.

two udon noodle suops


Even More

Here’s a list of places we had to skip for various reasons, but would have gone to if we didn’t randomly go to one of the other places in the spur of the moment. Gmaps links only, apologies.

Tokyo:

Kyoto:

Osaka:

Koyasan:

Hiroshima:

Sekigahara:

AI Veganism

I have finally worked out why the “AI-vegan” narrative is a logical fallacy.

AI-boosters, and yes, that includes all you with the “nuanced takes”, use it to absolve themselves.

The “choice to forego meat on ethical grounds” analogy would work if programming was always done with genAI and now folks are abstaining because the numerous externalities are no longer bearable.

But in fact we have not been programming with genAI this whole time and now we have discovered meat, a way to produce protein in one of the most atrocious ways imaginable.

However, we are not using that protein to feed the starving. Instead the people who already have more than enough food to last a lifetime, get their fill of protein a little bit faster. And producing that protein takes away nutrition from the people who don’t have enough of it in the first place.

That’s the actual analogy.

How to disable Google Gemini in your Google Workspace

Google has started to aggressively out-roll their Gemini AI service and is opting everyone into not only the feature but also a 17% price hike come March.

For Google Workspace users, there is no obvious way to out-out of Gemini in Gmail or Google Docs.

Within a day of this arriving, I received multiple employee complaints about the invasiveness of the service in the respective UIs. That sufficiently motivated me to find a way to turn it all off.

After touring admin.google.com for a good while I concluded there is no off switch. But I can now tell you how to get one (or four, to be precise), check this out:

screenshot of the google workspace admin panel with four areas where google gemini can be turned off

How do you get this? Simple-ish! Talk to support. The upper right corner of your Workspace admin dashboard has question mark icon that lets you contact support. I opted for a chat and after three escalations to higher levels and (nicely) persisting I wanted Gemini to be disabled (rather than replying to their somewhat useless banter) my fourth support contact was able to enable the disable UI for me.

You will find it under Generative AI -> Gemini for Workspace after it has been enabled for you.

This won’t opt you out of the announced price increase, but at least the invasive UI clutter and questionable results are disabled.

Good luck!

Chocolate Chip Cookie Recipe (vegan & gluten-free)

I made cookies, folks were interest in the recipe, I scrounged this from multiple others on the web to make this exact kind.

Ingredients

Preparation

Baking

Yum.

Ebike Recommendations

I’m in the market for an ebike1 and I asked around to figure out what is important when making a purchase decision. I am not asking for specific bike recommendations, but rather what criteria are important for making a decision. The responses were useful and I’m summarising them here, roughly grouped by topic.

Bike Tech

Weight

Maintenance

Electrics

Driving Experience

Purchase

1. I’m going with Don Knuth on dropping the hyphen here as soon as possible.

2. 😂😘